Last week I ordered the 21 Day Fix workout program. The program includes several workouts and colored containers for your food. I received my 21 Day Fix program in the mail a few days ago. I can't believe the results already. I have done several Beachbody workouts. My first program was P90X, then Insanity, T25, and Turbo Fire. I did Turbo Fire for a long time, and I just wasn't seeing any more weight loss results. I was in need of a change. 21 Day Fix seemed like the right fit. The workouts are only 3o minutes long. With my busy work schedule and having a family, 30 minutes is very doable. The containers are perfect for portion control and you are provided a nutrition plan that is easy to follow. I have been on it for less than a week, I have lost weight and I feel amazing. The containers look small but it's more food than you think. I wrote the amount of servings I'm supposed to have on top of my containers so I wouldn't have to keep looking in the book. It works out pretty well.
Green Container-Vegetables
Purple Container-Fruits
Red Container-Protein
Yellow Container-Carbs
Blue Container-Healthy Fats and Cheese
Orange Containers-Seeds and Oils (my other orange one was dirty so it's not in photo)
If you are struggling with your weight loss and eating. Try out the 21 Day Fix. You won't be dissappointed.
If you are interested in purchasing this program go to Team Beachbody. I would love to hear if any of you have tried out this program or are currently doing it and what worked for you. Stay tuned for more future posts regarding my journey through this program.
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